Stay
focused.
productive.
on track.
in flow.
Pomodoro timer for iOS, macOS & tvOS
Customize work and break intervals, track daily goals, and keep your focus in sync across all your Apple devices.
Customize work and break intervals, track daily goals, and keep your focus in sync across all your Apple devices.
Enhance your productivity and overcome distractions with RealFocus – a sleek and powerful Pomodoro timer and task manager for iPhone, iPad, Mac, and Apple TV.
Create customizable focus and break intervals to suit your workflow.
Track your Pomodoro sessions and set daily focus targets with intuitive visuals.
Use RealFocus on iOS, macOS, and tvOS with a consistent experience across all devices.
The Pomodoro Technique breaks your day into short, focused sprints called pomodoros—traditionally 25 minutes of deep work followed by a 5‑minute break. After four cycles, take a longer 15‑30 minute rest to recharge.
25‑Minute Work Sprint
Immerse yourself in a single task without interruptions.
5‑Minute Micro Break
Stand up, stretch, and give your brain a quick reset.
Repeat & Recharge
After four cycles, enjoy a longer break before the next round.
Tailor work‑ and break‑lengths to match your personal rhythm and routine.
Mute notifications and keep the screen focused while your session is running.
Receive gentle alerts when it's time to switch between work and break sessions.
Track daily, weekly and monthly focus trends to see your progress at a glance.
Block distractions and stay in the zone with perfectly timed work‑and‑break sessions.
Unlock your full focus potential — pick the plan that fits your workflow.
@lenatorres
RealFocus transformed the way I work. I stay focused for longer and finally feel in control of my time.
@focus_james
RealFocus changed how I work. Having a Pomodoro timer on all my Apple devices helped me stay productive throughout the day.
@marieparker
RealFocus helped me reclaim my concentration. With customizable sessions and a clean design, it keeps me focused and on track every day.